Using our glute band for knee-banded variation of the hip thrusts (the band around your legs just above the knees) is by far our favourite
We started in lockdown to try and cut out the bullsh*t around glute bands, our plans are scientifically proven to work. They are not just booty band workouts, our bands are an addition to the workouts to help target and isolate the glutes during your sessions. We wanted to bring you all fresh and new patterns in the form of glute bands so your glute days are never boring!
Lets get peachy!